Lemona le eona e tsejoa e le masea e nang le limatlafatsi, ho kenyelletsa vithamine B, vithamine C, Iron, Iscioni, Iron E ka ntlafatsa phallo ea mali, e thibela tjombosis, ka nepo e fokotsa lefu la letlalo, e thibelang sefuba, e hlohlelletsa hematopoies, 'me u thibele kankere e itseng. Leha ho le joalo, e bolila haholo ha e jeoa e tala, kahoo hangata e sebetsa ka lero la lemone, jeme,li-slices tsa li-calces tse omisitsoeng, joalo-joalo
1. Khetha Lemons ea boleng bo holimo le ho li hlatsoa. Morero oa mohato ona ke ho tlosa masala a likoluoa kapa bokaholimo ba bokaholimo. Metsi a letsoai, metsi a soda kapa ho hloekisa le ho hlatsoa kapa ho hloekisa ho ka sebelisoa bakeng sa ho hlatsoa.
2. Sekhechana. Sebelisa bukana kapa ho Slicer ho khaola lemone ka 4mm, e khethollang botenya ba junifera le ho tlosa peo ho bonahatsa phello le tatso ea ho qetela.
3. Ho latela litlhoko tsa hau, u ka inamisa litlolo tsa lemone ka sirapo nako e telele. Hobane metsi a nang le lefu le tlase a tla phalla ka metsing a nang le letsoalo le phahameng, metsi a litlolo tsa lemone a tla phalla ka sirapo ebe o lahleheloa ke metsi.
4. Ho felloa ke metsi pele. Beha likhechana tsa lemone ka seretse se nang le moea o lekaneng ho qoba ho beha leihlo, 'me u sebelise moea oa tlhaho le leseli ho tlosa metsi a tsoang ka khalase ea lemone.
5. Ho omella. Pula ka mokhoa o hlakileng oa lemone ho omisa kamore, o behe mocheso, 'me o e arola likarolong tse tharo kaofela:
Mocheso 65 ℃, Hysterenis 3 ℃, mongobo 5% rh, ka nako ea lihora tse 3;
Mocheso 55 ℃, Hysteromo 3 ℃, mongobo 5% rh, nako ea lihora tse peli;
Mocheso 50 ℃, hysteresis 5 ℃, mongobo 15% rh, nako ea 1 hora.
Ha u omisa likhaba tsa lemone, ela hloko boleng ba sehlahisoa se felileng, tšireletso ea tikoloho le katleho ea ts'ebetso ea mochini. Tsamaiso ea ho omella e mabapi le taolo ea mocheso, mongobo, bophahamo ba moea le lebelo la moea. Haeba u batla ho omisa li-slice tse ling tse kang tsa apole, li-shelter, li-slices tsa litholoana, lintlha tsa bohlokoa li boetse lia tšoana.
Folakha ea Bophirimela Kamore ea ho omisa, sehatsetsi sa lebantae tsebahala ka indastering ea taolo ea eona e bohlale le taolo ea mocheso. Rea u amohela ho buisana le ho etela fektheri.
Nako ea poso: Jul-18-2024